by Denise S | Jan 16, 2023 | Mental Health
There is a lot of confusion around mental health these days, and even experts seem to disagree on what is considered “normal.” Therefore, it is understandable for people to wonder if emotional changes or low self-esteem are common reactions to life – or if they...
by Denise S | Jan 13, 2023 | Mental Health
Forgiveness is a deliberate decision to release feelings of resentment, anger, and vengeance toward someone who has wronged you. Most people are taught from a young age that forgiveness is important, and this blog has discussed how forgiveness benefits both physical...
by Denise S | Jan 9, 2023 | Coaching
The proliferation of handheld devices and phones filled with apps has recently been blamed for the surging levels of procrastination in our society – but the problem has plagued humanity for centuries. Even Socrates and Aristotle discussed the topic, identifying...
by Denise S | Jan 6, 2023 | Mental Health
Before 2020, the country (and the world) was already moving towards ever-increasing amounts of screen time, but the pandemic exponentially accelerated the issue. Without the pandemic, millions of people would have never experienced working from home – but once...
by Denise S | Jan 2, 2023 | Coaching, Mental Health
We are given the opportunity to forgive people every day – in many little ways. For instance, we can easily forgive someone who forgot to call us back after a missed phone call or who had to cancel a lunch date. However, there are some circumstances in life when...
