by Denise S | Jan 13, 2023 | Mental Health
Forgiveness is a deliberate decision to release feelings of resentment, anger, and vengeance toward someone who has wronged you. Most people are taught from a young age that forgiveness is important, and this blog has discussed how forgiveness benefits both physical...
by Denise S | Jan 6, 2023 | Mental Health
Before 2020, the country (and the world) was already moving towards ever-increasing amounts of screen time, but the pandemic exponentially accelerated the issue. Without the pandemic, millions of people would have never experienced working from home – but once...
by Denise S | Jan 2, 2023 | Coaching, Mental Health
We are given the opportunity to forgive people every day – in many little ways. For instance, we can easily forgive someone who forgot to call us back after a missed phone call or who had to cancel a lunch date. However, there are some circumstances in life when...
by Denise S | Dec 30, 2022 | Mental Health
Our last blog discussed how families should integrate mental health counseling into their loved one’s hospice and palliative care. After their diagnosis, terminally ill patients are at a higher risk for mental health issues. By providing support to address...
by Denise S | Dec 19, 2022 | Mental Health
Mental health involves our emotional, psychological, and social wellness; it affects our emotions and determines our actions. The state of our mental health will affect how we handle stress, relationships, and important decisions. Understanding how mental health and...
by Denise S | Dec 12, 2022 | Mental Health
Many mixed emotions can converge when an individual is diagnosed with a chronic disease. While there is relief in having an explanation for the challenging symptoms, these types of diseases often have no cure – and that means that the individual’s life has now...
