by Denise S | Oct 14, 2022 | Mental Health
Work-life balance is characterized by the amount of time spent on a job or career versus the amount of time spent with family, friends, and leisure pursuits. The concept is evolving as society has rejected the idea that these two categories must be adversarial....
by Denise S | Mar 2, 2018 | Mental Health
In my opinion, depression is past regret. It could be a decision we wished we had made differently, an event we regret happening, or a path we chose which became painful or toxic. When we are unable to make peace with our past, we block energy at the root chakra. If...
