by Denise S | Oct 17, 2022 | Mental Health
The term “narcissist” has become popular in our culture and is often over-utilized to describe people we simply don’t like. But someone who is overly confident or even selfish is not necessarily a narcissist, even if they may be unpopular. In its truest form,...
by Denise S | Oct 14, 2022 | Mental Health
Work-life balance is characterized by the amount of time spent on a job or career versus the amount of time spent with family, friends, and leisure pursuits. The concept is evolving as society has rejected the idea that these two categories must be adversarial....
by Denise S | Oct 11, 2022 | Anxiety and Stress
Today’s world presents us with many challenging situations. The fast pace of life and the relentless news cycle is causing chronic stress for many people, which can further result in adverse effects on the mind and body. Because the nervous system cannot differentiate...
by Denise S | Oct 7, 2022 | Anxiety and Stress
When humans encounter a frightening, stressful, or even unfamiliar situation, the mind and body often react with anxiety symptoms. This may manifest as a general sense of uneasiness o may escalate to distress or dread. While an appropriate level of anxiety is our...
by Denise S | Oct 7, 2018 | Uncategorized
This is the title of one of my favorite songs by The Black Eyed Peas. Over the past few weeks, I have found myself thinking a lot about the words of the song. More and more, it appears we are becoming more hostile and less gentle with each other. Sigmund Freud...
