Blog
Discover Insights for Mental Wellness
How Too Much Screen Time Affects Your Life
Although our screens provide convenience, there is no argument that too much screen time is detrimental to both physical and mental health.
Forgiveness and Healing
Establishing a path towards forgiveness is the key to protecting your physical and mental health, and has substantial healing benefits.
5 Benefits of Hospice Counseling
By providing support for a patients’ physical, emotional, and spiritual needs, hospice counseling can offer significant benefits.
How Mental Health Integrates into Hospice Care
Maintaining the happiness and safety of patients is the primary goal of hospice care, and diagnosing any mental health concerns is vital to helping patients and families to cope.
The Emotional Impact of Chronic Disease
A chronic disease like arthritis, IBS, and fibromyalgia can cause recurring pain flare-ups and relapses that negatively impact the patient’s mental state while also adversely affecting dietary and health-related goals.
Helping Children Through Divorce
No one is more affected by the pain of divorce than the children involved, who may suffer various psychological effects.
Why Do We Ignore our Mental Health?
Many of us tend to hide any mental health issues we may be experiencing when it comes to anxiety, depression, or feeling overwhelmed.
Does Prayer Improve our Mental Health?
Both prayer and meditation can help those with mental health issues or PTSD find a sense of calm and assurance they might not otherwise experience.
Understanding and Coping with Grief
An individual’s experience with grief and profound sadness depends on many factors, such as personality, life experience, faith or belief system, and the loss’s significance.
