by Denise S | Feb 17, 2023 | Mental Health
If someone routinely breaks promises, they may not think it matters. But honoring commitments (or failing to do so) significantly impacts our relationships and our feelings. While it seems a lofty concept, honoring commitments can be defined simply: You do what you...
by Denise S | Feb 15, 2023 | Mental Health
Expressing anger on occasion is both natural and healthy. But when anger dominates your thoughts and actions, it can become a significant problem that impacts every aspect of your life. Anger issues can result in anxiety, depression, high blood pressure, and heart...
by Denise S | Feb 13, 2023 | Addiction
Given how the internet has become such an integral part of modern society, it isn’t easy to imagine life without it. In fact, the internet is one of the most influential technologies ever to be created. Still, given its relatively short existence, we are only...
by Denise S | Feb 10, 2023 | Mental Health
According to the Centers for Disease Control, mental illness is one of the most common health disorders affecting Americans. As the number of people living with mental illness has increased in recent years, society is evolving to provide the needed support and...
by Denise S | Feb 6, 2023 | Anxiety and Stress, Mental Health
The last few years have presented humanity with unprecedented challenges. And although the pandemic difficulties may be waning, people are still dealing with uncertainty regarding careers, inflation and the economy, and the potential for renewed health concerns....
