by Denise S | Sep 8, 2025 | Coaching, Mental Health, Parenting
Do You Hate Eating Out and Seeing Misbehaved Kids?  Here is what we can all learn together. This past summer, my husband and I were in Europe and made reservations for dinner at a fancy restaurant with excellent reviews. To our surprise, and initially horror, there...
by Denise S | May 2, 2023 | Depression
In a recent blog, we discussed the reality of high-functioning depression. While not an official mental health condition, high-functioning depression can be associated with various depressive disorders. No matter what kind of depression an individual is diagnosed...
by Denise S | Apr 25, 2023 | Mental Health
Attention deficit hyperactivity disorder (ADHD) is well-known in children but less often associated with adults. However, the American Psychiatric Association estimates that 2.5% of adults live with the condition (as opposed to 8.4% of children.) Attention deficit...
by Denise S | Apr 22, 2023 | Depression
Depression is a mental health condition afflicting approximately one in six people. Depression can manifest with many different symptoms, impacting individuals in different ways. High-functioning depression, although not an official mental health diagnosis, is used by...
by Denise S | Apr 20, 2023 | Mental Health, Spirituality
You can’t see stress, but your body and mind know when it is present. Stress increases your heart rate, breathing, and blood pressure. Chronic stress can also cause the adrenal glands to overproduce cortisol, which may impair brain function and compromise the...
